Lori Goodsell
Golf and Back Pain
If you are committed to improving your golf game, it’s important to think about how to improve your body to keep your spine healthy for golf
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Lori Goodsell
- Apr 12
- 2 min
Back Pain from Gardening
If you follow these tips and stretch afterwards, you will avoid a lot of the back pain from gardening that is common in the spring.
Lori Goodsell
- Apr 1
- 2 min
Back Pain from Golf
Chiropractic is a great way to relieve back pain from golf. Here are a couple tips for pain relief from golf.
Lori Goodsell
- Feb 5
- 1 min
Basic Lower Back Stretches
If you are looking for lower back stretches, here is a place to start. Warm up and hold the stretches for a minimum of 30 seconds.
Lori Goodsell
- Feb 4
- 2 min
Back Pain from Car Accidents
When you have a car accident, it's important to deal with the actual injury versus masking the pain and feel better faster.
Lori Goodsell
- Jan 28
- 2 min
Chronic Stress and Chronic Pain
Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.
Lori Goodsell
- Jan 25
- 2 min
Weight Lifting and Back Pain
If you are a weight lifter, here are a few tips for the gym that will keep you back pain free.
Lori Goodsell
- Jan 22
- 2 min
Computer Screen Time and Back Pain
With endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain.
Lori Goodsell
- Jan 15
- 1 min
Back Pain from Slips and Falls on the Ice
It’s an unwelcome Minnesota tradition; back pain from slips and falls on the ice. You take the dog on a walk,  hop out of the car, walk...
Lori Goodsell
- Jan 6
- 2 min
Back Pain from Computer Work
While back pain from computer work isn’t going away anytime soon, its effect on your life can be mitigated.
Lori Goodsell
- Jan 5
- 2 min
Avoiding Back Pain from Shoveling Snow
Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.
Lori Goodsell
- Jan 2
- 2 min
Exercise and Back Pain
Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.
Lori Goodsell
- Dec 3, 2022
- 2 min
Sitting and Back Pain: How it Affects Your Spine for the Future
Does sitting cause back pain? Read more on how to improve your spinal health. Chiropractic can help your back pain improve.
Lori Goodsell
- Nov 14, 2022
- 2 min
Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
- Nov 13, 2022
- 2 min
Eliminating Pain from Sleeping Wrong
Follow these tips and you should enjoy more restful nights and less painful mornings.
Lori Goodsell
- Nov 13, 2022
- 2 min
Stiffness and soreness in the morning
Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.
Lori Goodsell
- Oct 15, 2022
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Here are a few helpful suggestions.
Lori Goodsell
- Sep 20, 2022
- 2 min
Lower Back Pain and Chiropractic
Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated
Lori Goodsell
- Sep 18, 2022
- 1 min
IT Band Syndrome and Chiropractic Treatment
Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.
Lori Goodsell
- Sep 18, 2022
- 2 min
Lower Back Pain from Sitting
Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.
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