Latest Blog Articles 

Snow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and...

The most frequent way our website is found is the google search, “When your back goes out and you can’t stand up”. While we would prefer...

Lower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our...

I recently made this video for a patient. She was having some pinching in her upper back and shoulder blade area. She’s been adjusted...

We are all tempted when we look outside just to get ‘er done. If you over do the gardening, I can assure you, you will have back pain. ...

Experiencing back pain from computer work is an all too common complaint. Every day I see patients with back pain due to working on a...

I selfishly agreed to demo their product. The model I used was the Posture Pump® Deluxe 4100-S. I’ll be honest, the first time was...

This video is for patients of my chiropractic office that I have sent to this webpage. If you are doing this without my ok, you are...

Those who love the sport are familiar with back pain from golf. As you can see in the picture, with the extreme rotation, a lot of...

If you have been in one, you know that back and neck pain from car accidents is no joke. I actually became a chiropractor due to back...

Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. While this...

This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato...

Tis the season for the slip and fall on the ice injuries.  With this winter feeling more like Nebraska than Minnesota with freezing rain,...

Have you noticed lately that you are waking up stiff and sore in the morning?  This can be related to many issues. My first question for...

I wish I didn’t have so much experience with kids and back pain.  My friends and family are always surprised to hear how many kids I...

Every single new patient of mine asks me ” how often should I see a chiropractor? ”  My answer is always, “it depends on your goals”. Did...

Many athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they...

It is a bad day when you bend over and can’t stand up. Sadly, with my new patients it happens too often. The signs of a problem have...

Since it is the season of snow and ice, I am going to give you a little direction on what to do if you have been in a car accident. Since...

I thought an article on avoiding back pain from shoveling snow would be appropriate this December. Looking out my window, I am seeing an...