Lori GoodsellFeb 142 minBack Injuries from Ice and SnowSnow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and the inevitable tumble...
Lori GoodsellJul 16, 20181 minWhen your back goes out and you can’t stand upThe most frequent way our website is found is the google search, “When your back goes out and you can’t stand up”. While we would prefer to see you when the ...
Lori GoodsellSep 18, 20172 minLower Back Pain from SittingLower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our tech driven world. The...
Lori GoodsellJun 14, 20171 minNeck Exercises to Relieve Neck and Upper Back PainI recently made this video for a patient. She was having some pinching in her upper back and shoulder blade area. She’s been adjusted twice this week. The ad...
Lori GoodsellMay 24, 20172 minBack Pain from GardeningWe are all tempted when we look outside just to get ‘er done. If you over do the gardening, I can assure you, you will have back pain. To avoid back pain f...
Lori GoodsellApr 26, 20172 minBack Pain from Computer WorkExperiencing back pain from computer work is an all too common complaint. Every day I see patients with back pain due to working on a laptop, tapping away on...
Lori GoodsellFeb 6, 20172 minMy Posture Pump® ReviewI selfishly agreed to demo their product. The model I used was the Posture Pump® Deluxe 4100-S. I’ll be honest, the first time was simply miserable. I coul...
Lori GoodsellOct 21, 20161 minBasic Lower Back StretchesThis video is for patients of my chiropractic office that I have sent to this webpage. If you are doing this without my ok, you are doing it at your own ris...
Lori GoodsellJun 13, 20162 minBack Pain from GolfThose who love the sport are familiar with back pain from golf. As you can see in the picture, with the extreme rotation, a lot of stress is placed on your ...
Lori GoodsellJun 13, 20162 minBack and Neck Pain from Car AccidentsIf you have been in one, you know that back and neck pain from car accidents is no joke. I actually became a chiropractor due to back and neck pain from a c...
Lori GoodsellJun 13, 20162 minBest Treatment for InjuriesUnless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. While this won’t apply to all po...
Lori GoodsellMay 16, 20162 minBack Pain from Yard WorkThis is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato all winter and then ...
Lori GoodsellFeb 11, 20161 minSlip and Fall on the IceTis the season for the slip and fall on the ice injuries. With this winter feeling more like Nebraska than Minnesota with freezing rain, falls and car accid...
Lori GoodsellNov 13, 20152 minAre you stiff and sore in the morning?Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues. My first question for people is “how old i...
Lori GoodsellSep 14, 20152 minKids and Back PainI wish I didn’t have so much experience with kids and back pain. My friends and family are always surprised to hear how many kids I adjust regularly in my c...
Lori GoodsellAug 21, 20152 minHow often should I see a chiropractor to get resultsEvery single new patient of mine asks me ” how often should I see a chiropractor? ” My answer is always, “it depends on your goals”. Did you wake up this mo...
Lori GoodsellMay 18, 20151 minChiropractic Treatment for IT Band SyndromeMany athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they know their back and h...
Lori GoodsellFeb 19, 20153 minWhen you bend over and can’t stand upIt is a bad day when you bend over and can’t stand up. Sadly, with my new patients it happens too often. The signs of a problem have frequently been coming o...
Lori GoodsellFeb 4, 20152 minWhat to Do If You Have Been in a Car AccidentSince it is the season of snow and ice, I am going to give you a little direction on what to do if you have been in a car accident. Since I am a chiropractor...
Lori GoodsellDec 5, 20142 minAvoiding Back Pain from Shoveling SnowI thought an article on avoiding back pain from shoveling snow would be appropriate this December. Looking out my window, I am seeing an above average amount...