Latest Blog Articles 

Lower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our...

My patients often ask how to go about getting back into working out after long breaks in exercise. The simple answer is often the best...

Many athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they...

I thought an article on avoiding back pain from shoveling snow would be appropriate this December. Looking out my window, I am seeing an...

There comes a time in most people’s lives where they are looking for treatment option for shoulder pain. I am currently in one of those...

An important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree,...

I see it in my chiropractic office all the time, one of my athletes is at the gym weight lifting and back pain strikes. As a life long...

Have you ever had back pain and pinched a nerve during golf? It hurts and early in the season it is more common than you think. What...

Exercise and back pain: after new years resolutions start, pain isn’t far behind.  Far be it for any chiropractor to discourage new...

Core strength is critical to your performance in every single sport. The body’s core includes the back and abdominal muscles. It can be...