Lori GoodsellSep 18, 20172 minLower Back Pain from SittingLower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our tech driven world. The...
Lori GoodsellDec 8, 20162 minGetting back into working outMy patients often ask how to go about getting back into working out after long breaks in exercise. The simple answer is often the best answer. “Just do it!...
Lori GoodsellMay 18, 20151 minChiropractic Treatment for IT Band SyndromeMany athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they know their back and h...
Lori GoodsellDec 5, 20142 minAvoiding Back Pain from Shoveling SnowI thought an article on avoiding back pain from shoveling snow would be appropriate this December. Looking out my window, I am seeing an above average amount...
Lori GoodsellOct 24, 20142 minTreatment Options for Shoulder PainThere comes a time in most people’s lives where they are looking for treatment option for shoulder pain. I am currently in one of those times myself. After s...
Lori GoodsellOct 15, 20143 minExercise Habits as You AgeAn important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree, when I divide 90 by...
Lori GoodsellAug 25, 20142 minWeight Lifting and Back PainI see it in my chiropractic office all the time, one of my athletes is at the gym weight lifting and back pain strikes. As a life long weight lifter, I have ...
Lori GoodsellMay 31, 20142 minBack Pain and Pinched Nerve Pain During GolfHave you ever had back pain and pinched a nerve during golf? It hurts and early in the season it is more common than you think. What causes back pain and pin...
Lori GoodsellApr 26, 20132 minExercise and Back PainExercise and back pain: after new years resolutions start, pain isn’t far behind. Far be it for any chiropractor to discourage new business. However, I’d ra...
Lori GoodsellFeb 2, 20112 minImproving your core strength to enhance your performanceCore strength is critical to your performance in every single sport. The body’s core includes the back and abdominal muscles. It can be a weak link in many...