Lori Goodsell
Lower Back Pain from Sitting
Lower back pain is one of the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable in our...
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Lori Goodsell
- Dec 8, 2016
- 2 min
Getting back into working out
My patients often ask how to go about getting back into working out after long breaks in exercise. The simple answer is often the best...
Lori Goodsell
- May 18, 2015
- 1 min
Chiropractic Treatment for IT Band Syndrome
Many athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they...
Lori Goodsell
- Dec 5, 2014
- 2 min
Avoiding Back Pain from Shoveling Snow
I thought an article on avoiding back pain from shoveling snow would be appropriate this December. Looking out my window, I am seeing an...
Lori Goodsell
- Oct 24, 2014
- 2 min
Treatment Options for Shoulder Pain
There comes a time in most people’s lives where they are looking for treatment option for shoulder pain. I am currently in one of those...
Lori Goodsell
- Oct 15, 2014
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree,...
Lori Goodsell
- Aug 25, 2014
- 2 min
Weight Lifting and Back Pain
I see it in my chiropractic office all the time, one of my athletes is at the gym weight lifting and back pain strikes. As a life long...
Lori Goodsell
- May 31, 2014
- 2 min
Back Pain and Pinched Nerve Pain During Golf
Have you ever had back pain and pinched a nerve during golf? It hurts and early in the season it is more common than you think. What...
Lori Goodsell
- Apr 26, 2013
- 2 min
Exercise and Back Pain
Exercise and back pain: after new years resolutions start, pain isn’t far behind. Far be it for any chiropractor to discourage new...
Lori Goodsell
- Feb 2, 2011
- 2 min
Improving your core strength to enhance your performance
Core strength is critical to your performance in every single sport. The body’s core includes the back and abdominal muscles. It can be...