Lori Goodsell
Weight Lifting and Back Pain
If you are a weight lifter, here are a few tips for the gym that will keep you back pain free.
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Lori Goodsell
- Jan 5
- 2 min
Avoiding Back Pain from Shoveling Snow
Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.
Lori Goodsell
- Jan 2
- 2 min
Exercise and Back Pain
Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.
Lori Goodsell
- Oct 31, 2022
- 2 min
Treatment Options for Shoulder Pain
Here are some important tips for stabilizing your shoulder and improving your shoulder pain.
Lori Goodsell
- Oct 15, 2022
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Here are a few helpful suggestions.
Lori Goodsell
- Oct 8, 2022
- 3 min
Getting back into working out
My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.
Lori Goodsell
- Sep 18, 2022
- 1 min
IT Band Syndrome and Chiropractic Treatment
Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.
Lori Goodsell
- Sep 18, 2022
- 2 min
Lower Back Pain from Sitting
Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.
Lori Goodsell
- May 31, 2022
- 2 min
Back Pain and Pinched Nerve Pain During Golf
What causes back pain and pinched nerve pain during golf? Typically it is a result of spinal damage, poor technique or both.
Lori Goodsell
- Feb 2, 2022
- 2 min
Improving Your Core Strength for Performance Enhancement
Having a strong core creates stability in your body, allowing you to perform at your highest level.
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