Latest Blog Articles 

I have had two requests already this morning for warm up and cool down stretches for golfers. A good video sess on warm up and cool down...

Those who love the sport are familiar with back pain from golf. As you can see in the picture, with the extreme rotation, a lot of...

Have you ever had back pain and pinched a nerve during golf? It hurts and early in the season it is more common than you think. What...

How can you avoid injuring your back and losing the second half of the season? Here are a few simple tips for you. First, one of the...

This article is going to cover tips for healthy backs for golfers.  As the leaves change color and the fall air turns crisp, we all know...

80% of professional golfers have re-occurring back pain. Does this surprise you? It shouldn’t. When you add up the swings you take...

Nick Pelle is one of Minnesota’s top golf pros. I work with him at GolfTec in Minnetonka, MN. I’ve spent a lot of time at GolfTec and...

Score over 100? Improve your Balance and Swing Tempo Ingrid Gallow is one of Minnesota’s best golf pros. I work with her at Begin Oaks...