Lori Goodsell
Supporting and Improving your Chiropractic Results
In my office, when a patient starts chiropractic care, they often ask what they can do to improve their chiropractic results. There are...
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Lori Goodsell
- May 16, 2016
- 3 min
My Neck Hurts When I Wake Up
I am frequently asked in my clinic “my neck hurts when I wake up. Why??” Frequently my new patients often have fingers that go numb or...
Lori Goodsell
- May 16, 2016
- 2 min
Back Pain from Yard Work
This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato...
Lori Goodsell
- Feb 11, 2016
- 1 min
Slip and Fall on the Ice
Tis the season for the slip and fall on the ice injuries. With this winter feeling more like Nebraska than Minnesota with freezing rain,...
Lori Goodsell
- Sep 14, 2015
- 2 min
Kids and Back Pain
I wish I didn’t have so much experience with kids and back pain. My friends and family are always surprised to hear how many kids I...
Lori Goodsell
- Jan 16, 2015
- 3 min
An Easy Detox for the New Year
With all the emphasis on clean eating, let’s talk about an easy detox for the New Year that any of us can do. Many people use the yearly...
Lori Goodsell
- Oct 15, 2014
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree,...
Lori Goodsell
- Aug 20, 2014
- 2 min
Nature’s Prozac: Natural Antidepressants
I field questions frequently about natural antidepressants. With the hours of daylight decreasing and that terrible topic of winter just...
Lori Goodsell
- Jul 17, 2014
- 2 min
Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly...
Lori Goodsell
- Jul 16, 2014
- 2 min
Yes, yoga can cause back pain
Even the best cures can cause back pain and yoga is no different. The answer is yes, even as much as yoga can help back pain, yoga can...
Lori Goodsell
- Jun 6, 2014
- 2 min
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first...
Lori Goodsell
- Apr 28, 2014
- 2 min
Chronic Stress and Chronic Pain
Have you wondered about the connection between chronic stress and chronic pain? Consider this, you have been hunkered down in front of a...
Lori Goodsell
- Apr 23, 2014
- 2 min
Exercise and Weight Loss Minus the Excuses
So-you made those New Year’s exercise and weight loss resolutions how many months ago? How are they going? Before BBQ, beer and boating...
Lori Goodsell
- Jan 15, 2014
- 1 min
Slips and Falls on the Ice and Back Pain: Tricks for Eliminating
It’s an unwelcome Minnesota tradition; falls on the ice and back pain. You take the dog on a walk, hop out of the car, walk out on...
Lori Goodsell
- Dec 16, 2013
- 1 min
Tips for Safe Shoveling During a Minnesota Winter
While there are lots of ways to enjoy winter, shoveling is not on my top ten list. Personally, the best safe shoveling advice I give my...
Lori Goodsell
- Mar 21, 2013
- 2 min
Spinal Health and Back Pain this Spring
With spring about to hit and everyone thrilled to get outside, there are tips to improve your spinal health and back pain. My Plymouth...
Lori Goodsell
- Jan 11, 2013
- 1 min
Chiropractic Care and Reflux
Here’s a quick little testimonial to chiropractic care and reflux. This is baby Jack. He came to see me with a bad case of reflux and...
Lori Goodsell
- Nov 17, 2012
- 2 min
How Your Attitude Affects Your Health: Mentally and Physically
Do you ever wonder how your attitude affects your health? Much of how your day goes depends on your internal self talk. If you are...
Lori Goodsell
- Nov 7, 2012
- 1 min
Eliminating Stress
Eliminating stress, is it even possible? While elimination might now be on the horizon, reducing its impact on you is possible. With...
Lori Goodsell
- Oct 10, 2012
- 2 min
Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year
Winter activities in Minnesota are truly the only things that keep those of us life here sane. This is the time of year that I get...