Lori Goodsell
Spring Tips for Back Pain
Here are a few tips to improve your spinal health and back pain. Slowly easing into a new activity or exercise program is the key.
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Lori Goodsell
- Jan 28
- 2 min
Chronic Stress and Chronic Pain
Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.
Lori Goodsell
- Jan 16
- 2 min
How Your Attitude Affects Your Health: Mentally and Physically
Many physical problems result from stress and anxiety. If you want to keep stress from manifesting itself in your body, keep stress in check
Lori Goodsell
- Jan 15
- 1 min
Back Pain from Slips and Falls on the Ice
It’s an unwelcome Minnesota tradition; back pain from slips and falls on the ice. You take the dog on a walk, hop out of the car, walk...
Lori Goodsell
- Jan 11
- 1 min
Chiropractic Care and Reflux
Many parents bring their babies in for chiropractic care for reflux, constipation, ear infections and colic.
Lori Goodsell
- Jan 6
- 2 min
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand
Lori Goodsell
- Dec 5, 2022
- 2 min
Tips for Combating the Winter Blues
Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.
Lori Goodsell
- Nov 20, 2022
- 2 min
Nature’s Prozac: Natural Antidepressants
Changes in exercise, diet and activities can make a huge difference in dealing with depression.
Lori Goodsell
- Nov 16, 2022
- 1 min
Tips for Safe Shoveling During a Minnesota Winter
If you insist on shoveling your driveway yourself, please follow these simple shoveling tips.
Lori Goodsell
- Nov 14, 2022
- 2 min
Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
- Nov 10, 2022
- 2 min
Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year
Here is a brief list of activities you can do outdoors that are fun and will get you some fresh air, exercise and sanity.
Lori Goodsell
- Nov 7, 2022
- 2 min
Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
Lori Goodsell
- Nov 6, 2022
- 1 min
Chiropractic and Headaches
Many headaches start from tension in the neck. If your neck and upper shoulders seem to be the place that you hold most of your stress, it i
Lori Goodsell
- Oct 15, 2022
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Here are a few helpful suggestions.
Lori Goodsell
- Sep 15, 2022
- 1 min
Chiropractic Treatment for Carpal Tunnel
Many cases of carpal tunnel syndrome have origins in the neck. The nerves that go in to the hands can be impinged at the wrist AND neck.
Lori Goodsell
- Sep 14, 2022
- 2 min
Kids and Back Pain
Chiropractic care has been shown over and over to be effective and safe for kids. If your child is struggling with back pain call us.
Lori Goodsell
- Aug 21, 2022
- 2 min
Breakfast Tips for Kids
It's important to feed your children a good breakfast to help them learn, grow and be happy throughout their day.
Lori Goodsell
- Aug 17, 2022
- 2 min
Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.
Lori Goodsell
- Aug 5, 2022
- 1 min
Chiropractic for Babies: One Plymouth Chiropractors Viewpoint
Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.
Lori Goodsell
- Jul 25, 2022
- 2 min
Supporting and Improving your Chiropractic Results
Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.
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