Latest Blog Articles 

I recently made this video for a patient. She was having some pinching in her upper back and shoulder blade area. She’s been adjusted...

Experiencing back pain from computer work is an all too common complaint. Every day I see patients with back pain due to working on a...

This post will give you valuable advice on how to get rid of your headache. There are several types of headaches. Step one is to...

When I give talks on injury prevention to cyclists, we focus on preventing neck pain and numbness while cycling. Preventing neck pain...

If you have been in one, you know that back and neck pain from car accidents is no joke. I actually became a chiropractor due to back...

I am frequently asked in my clinic “my neck hurts when I wake up. Why??” Frequently my new patients often have fingers that go numb or...

If you find yourself waking up with neck pain and numbness, I have a few helpful tips for you. First of all, evaluate your sleeping...

Tis the season for the slip and fall on the ice injuries.  With this winter feeling more like Nebraska than Minnesota with freezing rain,...

Are portions of your hand going numb?  Do you feel hand numbness in certain fingers?  Do your fingers tingle or do you get sharp shooting...

Have you noticed lately that you are waking up stiff and sore in the morning?  This can be related to many issues. My first question for...

Constant use of devices is causing “text neck” pain.  Have you noticed lately how much you look down and the neck pain that results?...

Since it is the season of snow and ice, I am going to give you a little direction on what to do if you have been in a car accident. Since...

A multitude of electronic devices cause neck pain and tingling hands.  Personally I have a smart phone, ipad, kindle and  several...

Even the best cures can cause back pain and yoga is no different. The answer is yes, even as much as yoga can help back pain, yoga can...

Chiropractic care can help chronic headaches and migraines.  As a chiropractor and lifelong headache and migraine sufferer, I know first...

Have you wondered about the connection between chronic stress and chronic pain? Consider this, you have been hunkered down in front of a...

Do you wake up with pain from sleeping wrong?  One of the most frequent complaints chiropractors hear is, “I think I slept wrong and now...

Do you ever wonder why you have lose your flexibility during winter and have more pain when you are cold? It’s simple. When you are cold,...

Patients commonly call our office about  eliminating neck pain with chiropractic adjustments.  Did you know that simple safe chiropractic...