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Lori Goodsell
- Jun 14, 2017
- 1 min
Neck Exercises to Relieve Neck and Upper Back Pain
I recently made this video for a patient. She was having some pinching in her upper back and shoulder blade area. She’s been adjusted...
Lori Goodsell
- Apr 26, 2017
- 2 min
Back Pain from Computer Work
Experiencing back pain from computer work is an all too common complaint. Every day I see patients with back pain due to working on a...
Lori Goodsell
- Nov 7, 2016
- 2 min
Get rid of your headache
This post will give you valuable advice on how to get rid of your headache. There are several types of headaches. Step one is to...
Lori Goodsell
- Aug 17, 2016
- 3 min
Preventing Neck Pain and Numbness While Cycling
When I give talks on injury prevention to cyclists, we focus on preventing neck pain and numbness while cycling. Preventing neck pain...
Lori Goodsell
- Jun 13, 2016
- 2 min
Back and Neck Pain from Car Accidents
If you have been in one, you know that back and neck pain from car accidents is no joke. I actually became a chiropractor due to back...
Lori Goodsell
- May 16, 2016
- 3 min
My Neck Hurts When I Wake Up
I am frequently asked in my clinic “my neck hurts when I wake up. Why??” Frequently my new patients often have fingers that go numb or...
Lori Goodsell
- Feb 11, 2016
- 2 min
Waking up with Neck Pain and Numbness
If you find yourself waking up with neck pain and numbness, I have a few helpful tips for you. First of all, evaluate your sleeping...
Lori Goodsell
- Nov 13, 2015
- 2 min
Hand Numbness
Are portions of your hand going numb? Do you feel hand numbness in certain fingers? Do your fingers tingle or do you get sharp shooting...
Lori Goodsell
- Nov 13, 2015
- 2 min
Are you stiff and sore in the morning?
Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues. My first question for...
Lori Goodsell
- Nov 13, 2015
- 2 min
Neck Pain From Texting and Constant Device Use
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?...
Lori Goodsell
- Feb 4, 2015
- 2 min
What to Do If You Have Been in a Car Accident
Since it is the season of snow and ice, I am going to give you a little direction on what to do if you have been in a car accident. Since...
Lori Goodsell
- Aug 11, 2014
- 2 min
Electronic Devices Cause Neck Pain and Tingling Hands
A multitude of electronic devices cause neck pain and tingling hands. Personally I have a smart phone, ipad, kindle and several...
Lori Goodsell
- Jul 16, 2014
- 2 min
Yes, yoga can cause back pain
Even the best cures can cause back pain and yoga is no different. The answer is yes, even as much as yoga can help back pain, yoga can...
Lori Goodsell
- Jun 6, 2014
- 2 min
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first...
Lori Goodsell
- Apr 28, 2014
- 2 min
Chronic Stress and Chronic Pain
Have you wondered about the connection between chronic stress and chronic pain? Consider this, you have been hunkered down in front of a...
Lori Goodsell
- Mar 13, 2014
- 2 min
Eliminating Pain from Sleeping Wrong
Do you wake up with pain from sleeping wrong? One of the most frequent complaints chiropractors hear is, “I think I slept wrong and now...
Lori Goodsell
- Nov 25, 2012
- 2 min
Keys to Flexibility During Winter
Do you ever wonder why you have lose your flexibility during winter and have more pain when you are cold? It’s simple. When you are cold,...
Lori Goodsell
- Sep 25, 2012
- 1 min
Eliminating Neck Pain with Chiropractic Adjustments
Patients commonly call our office about eliminating neck pain with chiropractic adjustments. Did you know that simple safe chiropractic...