Latest Blog Articles

Lori Goodsell

Chronic Stress and Chronic Pain

Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.

Lori Goodsell

Chiropractic Care can help Chronic Headaches and Migraines

Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand

Lori Goodsell

Tips for Combating the Winter Blues

Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.

Lori Goodsell

Nature’s Prozac: Natural Antidepressants

Changes in exercise, diet and activities can make a huge difference in dealing with depression.

Lori Goodsell

Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year

Here is a brief list of activities you can do outdoors that are fun and will get you some fresh air, exercise and sanity.

Lori Goodsell

Eliminating Stress and Keeping it from Causing You Pain

Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.

Lori Goodsell

Yoga and Back Pain

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.

Lori Goodsell

Lack of Sunlight, Seasonal Affective Disorder and Depression

Tips ad products to help you with seasonal affective disorder and depression.

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