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Lori Goodsell
Dec 31, 20242 min read
Tips for Combating the Winter Blues
Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.


Lori Goodsell
Jan 28, 20232 min read
Chronic Stress and Chronic Pain
Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.
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Lori Goodsell
Jan 6, 20232 min read
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand
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Lori Goodsell
Nov 20, 20222 min read
Nature’s Prozac: Natural Antidepressants
Changes in exercise, diet and activities can make a huge difference in dealing with depression.
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Lori Goodsell
Nov 7, 20222 min read
Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
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Lori Goodsell
Jul 16, 20222 min read
Yoga and Back Pain
Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.
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Lori Goodsell
Jan 11, 20222 min read
Lack of Sunlight, Seasonal Affective Disorder and Depression
Tips ad products to help you with seasonal affective disorder and depression.
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