Lori Goodsell
Back Pain from Yard Work
This is the time of year where I get the most calls of people having back pain from yard work. If you have been a relative couch potato...
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Lori Goodsell
- Nov 13, 2015
- 2 min
Hand Numbness
Are portions of your hand going numb? Do you feel hand numbness in certain fingers? Do your fingers tingle or do you get sharp shooting...
Lori Goodsell
- Nov 13, 2015
- 2 min
Neck Pain From Texting and Constant Device Use
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?...
Lori Goodsell
- Jan 16, 2015
- 3 min
An Easy Detox for the New Year
With all the emphasis on clean eating, let’s talk about an easy detox for the New Year that any of us can do. Many people use the yearly...
Lori Goodsell
- Oct 15, 2014
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Though my older friends disagree,...
Lori Goodsell
- Aug 20, 2014
- 2 min
Nature’s Prozac: Natural Antidepressants
I field questions frequently about natural antidepressants. With the hours of daylight decreasing and that terrible topic of winter just...
Lori Goodsell
- Aug 11, 2014
- 2 min
Electronic Devices Cause Neck Pain and Tingling Hands
A multitude of electronic devices cause neck pain and tingling hands. Personally I have a smart phone, ipad, kindle and several...
Lori Goodsell
- Jul 17, 2014
- 2 min
Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. I am always amazed by people who lose weight in the summer. I find it nearly...
Lori Goodsell
- Jul 16, 2014
- 2 min
Yes, yoga can cause back pain
Even the best cures can cause back pain and yoga is no different. The answer is yes, even as much as yoga can help back pain, yoga can...
Lori Goodsell
- Jun 6, 2014
- 2 min
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first...
Lori Goodsell
- Jun 2, 2014
- 2 min
Computer Screens and Back Pain
It doesn’t take a giant leap of faith to connect computer screens and back pain. When you spend endless hours sitting and looking at a...
Lori Goodsell
- Apr 28, 2014
- 2 min
Chronic Stress and Chronic Pain
Have you wondered about the connection between chronic stress and chronic pain? Consider this, you have been hunkered down in front of a...
Lori Goodsell
- Nov 7, 2012
- 1 min
Eliminating Stress
Eliminating stress, is it even possible? While elimination might now be on the horizon, reducing its impact on you is possible. With...
Lori Goodsell
- Oct 10, 2012
- 2 min
Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year
Winter activities in Minnesota are truly the only things that keep those of us life here sane. This is the time of year that I get...
Lori Goodsell
- Sep 25, 2012
- 1 min
Eliminating Neck Pain with Chiropractic Adjustments
Patients commonly call our office about eliminating neck pain with chiropractic adjustments. Did you know that simple safe chiropractic...
Lori Goodsell
- Feb 13, 2012
- 2 min
Tips for Combating the Winter Blues
Without exceptions December is always the month I feel I am combating the winter blues. As those of us in Minnesota know, we’ve been...
Lori Goodsell
- Jan 11, 2012
- 1 min
Lack of Sunlight and Depression
Why do lack of sunlight and depression go together? It’s because of the Vitamin D you don’t get when you aren’t exposed to the sun as...