Lori Goodsell
Chronic Stress and Chronic Pain
Chronic stress causes chronic pain. If you can manage your stress you can improve your pain as well as your emotional well being.
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Lori Goodsell
- Jan 22
- 2 min
Computer Screens and Back Pain
With endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain.
Lori Goodsell
- Jan 6
- 2 min
Chiropractic Care can help Chronic Headaches and Migraines
Chiropractic care can help chronic headaches and migraines. As a chiropractor and lifelong headache and migraine sufferer, I know first hand
Lori Goodsell
- Dec 5, 2022
- 2 min
Tips for Combating the Winter Blues
Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.
Lori Goodsell
- Nov 20, 2022
- 2 min
Nature’s Prozac: Natural Antidepressants
Changes in exercise, diet and activities can make a huge difference in dealing with depression.
Lori Goodsell
- Nov 13, 2022
- 2 min
Hand Numbness
Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.
Lori Goodsell
- Nov 13, 2022
- 3 min
Neck Pain From Texting and Constant Device Use
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?
Lori Goodsell
- Nov 10, 2022
- 2 min
Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year
Here is a brief list of activities you can do outdoors that are fun and will get you some fresh air, exercise and sanity.
Lori Goodsell
- Nov 7, 2022
- 2 min
Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
Lori Goodsell
- Oct 15, 2022
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Here are a few helpful suggestions.
Lori Goodsell
- Sep 25, 2022
- 1 min
Eliminating Neck Pain with Chiropractic Adjustments
Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore.
Lori Goodsell
- Aug 17, 2022
- 2 min
Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.
Lori Goodsell
- Jul 16, 2022
- 2 min
Yes, yoga can cause back pain
Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.
Lori Goodsell
- May 16, 2022
- 2 min
Back Pain from Yard Work
To prevent future back pain from yard work, here are some tips I have learned over the years.
Lori Goodsell
- Jan 16, 2022
- 3 min
An Easy Detox for the New Year
With all the emphasis on clean eating, let’s talk about an easy detox for the New Year that any of us can do.
Lori Goodsell
- Jan 11, 2022
- 2 min
Electronic Devices Cause Neck Pain and Tingling Hands
Techie electronic devices cause neck pain and tingling hands. Here are a few tips to use your devices in pain free ways.
Lori Goodsell
- Jan 11, 2022
- 2 min
Lack of Sunlight, Seasonal Affective Disorder and Depression
Tips ad products to help you with seasonal affective disorder and depression.
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