Lori GoodsellJun 31 minNeck Pain from StressIn times of stress, it is common to have pain in your neck and back. While the horrifying events unfolding in Minneapolis over the last w...
Lori GoodsellJun 13 minImprove Your Immune System with these 5 Healthy TipsKeeping your immune system healthy during Covid-19 doesn't necessarily mean you have to make super human efforts. A few changes to your r...
Lori GoodsellFeb 212 minWinter Fitness: 3 Keys to Staying ActiveMaintaining winter fitness in a cold climate can be tricky. Unpredictable weather, poor gear selection and un-motivational gray days can ...
Lori GoodsellFeb 212 minBack Injuries from Ice and SnowSnow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and t...
Lori GoodsellFeb 213 minRelieving Headache PainDiscover causes, ways to relieve headache pain and when to seek chiropractic help for headaches. What causes headache pain? Patients comm...
Lori GoodsellFeb 211 minWhen your back goes out and you can’t stand upThe most frequent way our website is found is the google search, “When your back goes out and you can’t stand up”. While we would prefer ...
Lori GoodsellFeb 212 minStress and Pain are ConnectedHas it ever seemed to you that your level of stress and pain are connected? A lot of research has been done on the mind body connection. ...
Lori GoodsellFeb 212 minNature’s Prozac: Natural AntidepressantsI field questions frequently about natural antidepressants. With the hours of daylight decreasing and that terrible topic of winter just ...
Lori GoodsellFeb 142 minBack Injuries from Ice and SnowSnow sports are fun, avoiding back injuries from ice and snow are the key to winter fun. Snow shoveling, slips and falls on the ice and t...
Lori GoodsellJan 272 minWinter Fitness: 3 keys to Staying ActiveMaintaining winter fitness in a cold climate can be tricky. Unpredictable weather, poor gear selection and un-motivational gray days can ...
Lori GoodsellJun 7, 20192 minTips for avoiding back pain while gardeningThe gardening and yard work season is now full on which is bringing back patients into my office who have hurt themselves out in the yard...
Lori GoodsellFeb 25, 20190 minAvoiding Back Pain while Shoveling and stretches for when you are done.
Lori GoodsellJan 16, 20192 minWhen is back pain serious?I had a new patient in here last week asking just this question, “When is back pain serious?” Back pain will affect most adults at some p...
Lori GoodsellNov 9, 20182 minPillows for less neck pain and better sleepI am frequently asked about pillows for less neck pain and better sleep. I am in the middle of my most recent stop on this quest myself. ...
Lori GoodsellJul 16, 20181 minWhen your back goes out and you can’t stand upThe most frequent way our website is found is the google search, “When your back goes out and you can’t stand up”. While we would prefer ...
Lori GoodsellMay 4, 20183 minWarm up and cool down stretches for golfersI have had two requests already this morning for warm up and cool down stretches for golfers. A good video sess on warm up and cool down ...
Lori GoodsellMar 5, 20181 minKinesiotaping for Runners KneeHere is a little video I made to show kinesiotaping for one of my patients who has runner’s knee. It’s a great tape job for those of us w...
Lori GoodsellFeb 23, 20182 minWinter Fitness versus Winter HibernationIf you hibernate during the winter, it will have fitness consequences. Not paying attention to winter fitness in your 20’s will be differ...
Lori GoodsellDec 13, 20172 minTingling Numb FingersDo you ever wake up with tingling numb fingers? I certainly have had a problem with this at times. Tingling numb fingers are one of the m...
Lori GoodsellOct 30, 20172 minBest Stretches for Downhill Ski InstructorsI was invited to give a presentation on the best stretches for downhill ski instructors last week. As we talked about to the Blizzards in...