Lori Goodsell
How Your Attitude Affects Your Health: Mentally and Physically
Many physical problems result from stress and anxiety. If you want to keep stress from manifesting itself in your body, keep stress in check
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Lori Goodsell
- Jan 15
- 1 min
Slips and Falls on the Ice: Tricks for Eliminating Pain
It’s an unwelcome Minnesota tradition; falls on the ice and back pain. You take the dog on a walk,  hop out of the car, walk out on your...
Lori Goodsell
- Jan 11
- 1 min
Chiropractic Care and Reflux
Many parents bring their babies in for chiropractic care for reflux, constipation, ear infections and colic.
Lori Goodsell
- Jan 6
- 2 min
Back Pain from Computer Work
While back pain from computer work isn’t going away anytime soon, its effect on your life can be mitigated.
Lori Goodsell
- Jan 5
- 2 min
Avoiding Back Pain from Shoveling Snow
Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.
Lori Goodsell
- Jan 2
- 2 min
Healthy Detox Diets
Clean eating for the new year will help re-set your body, your metabolism and your taste buds. Read this to get your diet back on track.
Lori Goodsell
- Jan 2
- 2 min
Exercise and Back Pain
Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.
Lori Goodsell
- Dec 16, 2022
- 2 min
Back Pain from Shoveling
These tips will help you avoid shoveling injuries. This article also helps you understand what to do if you have back pain from shoveling.
Lori Goodsell
- Dec 16, 2022
- 2 min
Winter Fitness: 3 keys to Staying Active
Maintaining winter fitness in a cold climate can be tricky. Unpredictable weather, poor gear selection and un-motivational gray days can...
Lori Goodsell
- Dec 5, 2022
- 2 min
Tips for Combating the Winter Blues
Read here for tips on combatting the winter blues. Lack of daylight, cloudy days and not being acclimated to cold can impact your mood.
Lori Goodsell
- Dec 3, 2022
- 2 min
Sitting and Back Pain: How it Affects Your Spine for the Future
Does sitting cause back pain? Read more on how to improve your spinal health. Chiropractic can help your back pain improve.
Lori Goodsell
- Dec 1, 2022
- 2 min
How Cold Weather Impacts Pain
If you are feeling like you are in more pain now with the cold weather setting in, you are not in the minority. Over the last couple of...
Lori Goodsell
- Nov 25, 2022
- 3 min
Vitamin D, Winter Blues and Immunity
The most powerful tool in your tool box for fighting the winter blues and building your immunity is Vitamin D. You can read more here.
Lori Goodsell
- Nov 25, 2022
- 2 min
Keys to Flexibility During Winter
When you are cold, your muscles stiffen and shorten. Here are tips on avoiding the chronic discomfort most people feel in the winter?
Lori Goodsell
- Nov 16, 2022
- 1 min
Tips for Safe Shoveling During a Minnesota Winter
If you insist on shoveling your driveway yourself, please follow these simple shoveling tips.
Lori Goodsell
- Nov 14, 2022
- 2 min
Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
- Nov 13, 2022
- 2 min
Eliminating Pain from Sleeping Wrong
Follow these tips and you should enjoy more restful nights and less painful mornings.
Lori Goodsell
- Nov 10, 2022
- 2 min
Winter Activities in Minnesota to Keep You Enjoying the Outdoors All Year
Here is a brief list of activities you can do outdoors that are fun and will get you some fresh air, exercise and sanity.
Lori Goodsell
- Nov 8, 2022
- 3 min
Fun Winter Fitness Ideas
Looking for fun things to do in the winter? This article should give you some motivation.
Lori Goodsell
- Nov 7, 2022
- 2 min
Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
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