Lori Goodsell
Supporting and Improving your Chiropractic Results
In my office, when a patient starts chiropractic care, they often ask what they can do to improve their chiropractic results. There are...
Latest Blog Articles
Search
Lori Goodsell
- Jul 11
- 1 min
Can Chiropractic Help My Back?
If you've never been to a chiropractor, you might be wondering if chiropractic can help your back. Since your first experience can feel...
Lori Goodsell
- May 2
- 3 min
What to do when you hurt your back and you can't stand up
If you've injured your back and now can't stand up, it can be very panic inducing. After twenty two years of being a chiropractor, most...
Lori Goodsell
- Feb 25
- 2 min
Back Pain from Shoveling
In my 22 years of being a chiropractor, I have seen plenty of injuries and back pain from shoveling. While shoveling is unavoidable in...
Lori Goodsell
- Jan 24
- 2 min
How Cold Weather Impacts Pain
If you are feeling like you are in more pain now with the cold weather setting in, you are not in the minority. Over the last couple of...
Lori Goodsell
- Oct 1, 2021
- 2 min
Neck Pain from Stress
Have you noticed that your neck tends to hurt more when you are the most stressed out? Many people are this same issue so you aren't...
Lori Goodsell
- Jul 12, 2021
- 1 min
Old Man Stretching Video
At the request of someone who thinks he is an "old man" I have made this little video of stretches you can do before you go to bed and...
Lori Goodsell
- May 12, 2021
- 1 min
Improving Inflammation and Painful Joints
Inflamed and painful joints can be caused by physical, mental and chemical stressors. When you are attempting to improve inflammation and...
Lori Goodsell
- Mar 4, 2021
- 1 min
Selecting the Best Pillow For You
Selecting the best pillow can be a challenge. They are expensive, often not returnable and really can cause pain if the pillow isn't a...
Lori Goodsell
- Feb 2, 2021
- 2 min
Causes of Headaches and Ways to Help
There are multiple causes of headaches just like there are multiple ways to help them. The most common cause of headaches is neck...
Lori Goodsell
- Jan 25, 2021
- 3 min
Vitamin D, Winter Blues and Immunity
The most powerful tool in your tool box for fighting the winter blues and building your immunity is Vitamin D. I have been a lifelong...
Lori Goodsell
- Dec 7, 2020
- 2 min
Device Use and Your Kids
With most kids distance learning now, "device use and your kids" is an important topic. Pre-virus, we already knew device use and your...
Lori Goodsell
- Dec 4, 2020
- 2 min
Improving your work from home station to lessen neck pain
Earlier this year, we all thought this working from home business was temporary. The problems created by working from home, the couch or...
Lori Goodsell
- Oct 23, 2020
- 2 min
Keeping Stress from Impacting your Health
As we enter the later part of fall, many people are feeling stressed and lonely. This year has taken a tremendous toll on most people's...
Lori Goodsell
- Oct 14, 2020
- 2 min
When your back goes out on you, what should you do?
When your back goes out on you, it is painful, debilitating and inconvenient. When your back goes out on you, its common to curl up on...
Lori Goodsell
- Aug 5, 2020
- 1 min
Avoiding Back and Neck Pain while Working from Home
After six months of working on laptops from home, it is past time to take care of your back and neck so you aren't in constant pain. Poor...
Lori Goodsell
- Jun 3, 2020
- 1 min
Neck Pain from Stress
In times of stress, it is common to have pain in your neck and back. While the horrifying events unfolding in Minneapolis over the last...
Lori Goodsell
- Jun 1, 2020
- 3 min
Improve Your Immune System with these 5 Healthy Tips
Keeping your immune system healthy during Covid-19 doesn't necessarily mean you have to make super human efforts. A few changes to your...
Lori Goodsell
- Feb 21, 2020
- 2 min
Winter Fitness: 3 Keys to Staying Active
Maintaining winter fitness in a cold climate can be tricky. Unpredictable weather, poor gear selection and un-motivational gray days can...