Lori Goodsell
Yoga and Back Pain
Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.
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Lori Goodsell
- Jul 12, 2022
- 1 min
Old Man Stretching Video-Stretches for Before Bed
At the request of someone who thinks he is an "old man" I have made this little video of stretches you can do before you go to bed and...
Lori Goodsell
- Jul 11, 2022
- 2 min
Can Chiropractic Help My Back Pain?
If you've never been to a chiropractor, you might be wondering if chiropractic can help your back pain. Since your first experience can...
Lori Goodsell
- Jul 1, 2022
- 2 min
Chiropractic and How it Helps Headaches
For headache prevention tips read this! You'll learn common causes of headaches, how to prevent them and how chiropractic help.
Lori Goodsell
- Jun 16, 2022
- 2 min
Back Pain on airplanes
Traveling by airplane is painful, back and neck pain in particular. Here are several tips to save yourself on airplanes from back pain.
Lori Goodsell
- Jun 14, 2022
- 1 min
Neck Exercises for Relief of Neck and Upper Back Pain
Here is a quick video involving neck exercises for neck and upper back pain.
Lori Goodsell
- Jun 13, 2022
- 2 min
Back and Neck Pain from Car Accidents
Car accidents can cause neck injuries, whiplash, back injuries and many more problems. Chiropractic can help with car accident injuries.
Lori Goodsell
- Jun 13, 2022
- 2 min
Best Treatment for Back Injuries
Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. This will help.
Lori Goodsell
- Jun 7, 2022
- 2 min
Tips from a Golf Pro- Good address position
A good golf swing begins with a good address position. Here are some tips from a top pro that can change your game.
Lori Goodsell
- Jun 7, 2022
- 5 min
Tips from a golf pro for lowering your score.
Score over 100? Improve your Balance and Swing Tempo
Ingrid Gallow is one of Minnesota’s best golf pros. She can help you lower your score.
Lori Goodsell
- May 31, 2022
- 2 min
Back Pain and Pinched Nerve Pain During Golf
What causes back pain and pinched nerve pain during golf? Typically it is a result of spinal damage, poor technique or both.
Lori Goodsell
- May 16, 2022
- 3 min
My neck hurts when I wake up, why?
Here are some things to consider if you are having neck pain when you wake up. Read here for sleeping and pillow tips.
Lori Goodsell
- May 16, 2022
- 2 min
Why is Pain Shooting Down My Leg From My Back?
There are many reasons you can have shooting leg pain. The most common reason for the pain or numbness or even tingling is a disc problem.
Lori Goodsell
- May 16, 2022
- 2 min
Back Pain from Yard Work
To prevent future back pain from yard work, here are some tips I have learned over the years.
Lori Goodsell
- May 12, 2022
- 1 min
Improving Inflamed and Painful Joints
Inflamed and painful joints can be caused by physical, mental and chemical stressors. When you are attempting to improve inflammation and...
Lori Goodsell
- May 2, 2022
- 3 min
What to do when you hurt your back and you can't stand up
When you hurt your back and you can't stand up, it can be very panic inducing. After twenty two years of being a chiropractor, most of...
Lori Goodsell
- May 1, 2022
- 2 min
Neck Pain and Stress
Have you noticed that your neck tends to hurt more when you are the most stressed out? Many people are this same issue so you aren't...
Lori Goodsell
- Apr 26, 2022
- 2 min
Sports Chiropractic
Is a sports chiropractor right for you? If living an active healthy life is your top priority, we are the right chiropractic office for you.
Lori Goodsell
- Apr 23, 2022
- 2 min
Exercise and Weight Loss Minus the Excuses
Before another year gets away from you and you move up a pants size, get your diet and exercise program under control.
Lori Goodsell
- Apr 2, 2022
- 2 min
Warming Up Your Body for Exercise
One of the most important things you can do before you exercise is to warm your body up properly. Read here for tips on preventing injuries.
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