Lori Goodsell
Getting your kids to eat more vegetables
We all know vegetables are good for us. Have you ever wondered how to get your kids to eat them? I asked a friend for her secret for her ch
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Lori Goodsell
- Oct 15, 2022
- 3 min
Exercise Habits as You Age
An important topic for athletes to consider are the changes to make in your exercise habits as you age. Here are a few helpful suggestions.
Lori Goodsell
- Oct 8, 2022
- 3 min
Getting back into working out
My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.
Lori Goodsell
- Sep 30, 2022
- 1 min
Kinesiotape for Sports Injuries
Kinesiotape is specially formulated to stretch with your muscles and act as extra layers of muscle to protect those that are injured.
Lori Goodsell
- Sep 22, 2022
- 2 min
IT Band Pain While Running
When it comes to IT Band pain while running, I have a lot of tips for you. As a chiropractor, I recommend three different things.
Lori Goodsell
- Sep 20, 2022
- 2 min
Lower Back Pain and Chiropractic
Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated
Lori Goodsell
- Sep 18, 2022
- 1 min
IT Band Syndrome and Chiropractic Treatment
Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.
Lori Goodsell
- Sep 18, 2022
- 2 min
Lower Back Pain from Sitting
Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.
Lori Goodsell
- Sep 15, 2022
- 1 min
Chiropractic Treatment for Carpal Tunnel
Many cases of carpal tunnel syndrome have origins in the neck. The nerves that go in to the hands can be impinged at the wrist AND neck.
Lori Goodsell
- Sep 14, 2022
- 2 min
Kids and Back Pain
Chiropractic care has been shown over and over to be effective and safe for kids. If your child is struggling with back pain call us.
Lori Goodsell
- Aug 21, 2022
- 2 min
Breakfast Tips for Kids
It's important to feed your children a good breakfast to help them learn, grow and be happy throughout their day.
Lori Goodsell
- Aug 21, 2022
- 2 min
Getting the Best Results at the Chiropractor
Every single new patient of mine asks me "how often should I see a chiropractor?"  My answer is always, "it depends on your goals".
Lori Goodsell
- Aug 21, 2022
- 2 min
Chiropractic or Massage?
I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combo.
Lori Goodsell
- Aug 19, 2022
- 3 min
When you've bent over and can't stand up
It is a bad day when you've bent over and can't stand up. Sadly, with my new patients it happens too often. The signs of a problem have...
Lori Goodsell
- Aug 19, 2022
- 2 min
Pillows for less neck pain and better sleep
There are pillows that will help you have less neck pain and better sleep. Cervical orthopedic pillows are also very helpful.
Lori Goodsell
- Aug 17, 2022
- 2 min
Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.
Lori Goodsell
- Aug 12, 2022
- 2 min
Sciatica and Chiropractic Care
If you have sciatica, this article can help you lessen the pain and understand how chiropractic can help.
Lori Goodsell
- Aug 7, 2022
- 2 min
Relieving Headache Pain
Patients commonly visit chiropractors for help relieving headache pain caused by tension headaches and migraine headaches.
Lori Goodsell
- Aug 5, 2022
- 1 min
Chiropractic for Babies: One Plymouth Chiropractors Viewpoint
Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.
Lori Goodsell
- Jul 25, 2022
- 2 min
Supporting and Improving your Chiropractic Results
Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.
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