Latest Blog Articles 

If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries

Looking for fun things to do in the winter? This article should give you some motivation.

Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.

Many headaches start from tension in the neck. If your neck and upper shoulders seem to be the place that you hold most of your stress, it i

Here are some important tips for stabilizing your shoulder and improving your shoulder pain.

My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.

Kinesiotape is specially formulated to stretch with your muscles and act as extra layers of muscle to protect those that are injured.

When it comes to IT Band pain while running, I have a lot of tips for you. As a chiropractor, I recommend three different things.

Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.

Many cases of carpal tunnel syndrome have origins in the neck. The nerves that go in to the hands can be impinged at the wrist AND neck.

Chiropractic care has been shown over and over to be effective and safe for kids. If your child is struggling with back pain call us.

It's important to feed your children a good breakfast to help them learn, grow and be happy throughout their day.

Every single new patient of mine asks me "how often should I see a chiropractor?"  My answer is always, "it depends on your goals".

I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combo.

There are pillows that will help you have less neck pain and better sleep. Cervical orthopedic pillows are also very helpful.

Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.

If you have sciatica, this article can help you lessen the pain and understand how chiropractic can help.

Patients commonly visit chiropractors for help relieving headache pain caused by tension headaches and migraine headaches.

Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.

Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.