Latest Blog Articles 

When it comes to IT Band pain while running, I have a lot of tips for you. As a chiropractor, I recommend three different things.

Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated

Many athletes come to me for chiropractic treatment for IT band syndrome. Our approach to IT band pain can help.

Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.

Many cases of carpal tunnel syndrome have origins in the neck. The nerves that go in to the hands can be impinged at the wrist AND neck.

Chiropractic care has been shown over and over to be effective and safe for kids. If your child is struggling with back pain call us.

It's important to feed your children a good breakfast to help them learn, grow and be happy throughout their day.

Every single new patient of mine asks me "how often should I see a chiropractor?"  My answer is always, "it depends on your goals".

I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combo.

There are pillows that will help you have less neck pain and better sleep. Cervical orthopedic pillows are also very helpful.

Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.

If you have sciatica, this article can help you lessen the pain and understand how chiropractic can help.

Patients commonly visit chiropractors for help relieving headache pain caused by tension headaches and migraine headaches.

Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.

Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.

At the request of someone who thinks he is an "old man" I have made this little video of stretches you can do before you go to bed and...

If you've never been to a chiropractor, you might be wondering if chiropractic can help your back pain. Since your first experience can...

For headache prevention tips read this! You'll learn common causes of headaches, how to prevent them and how chiropractic help.

Traveling by airplane is painful, back and neck pain in particular. Here are several tips to save yourself on airplanes from back pain.