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Winter Falls on the Snow and Ice
If you fall on ice and snow, it is important to deal with the resulting injuries before they set in. Chiropractic can help with the injuries
Lori Goodsell
Nov 14, 20222 min read
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Fun Winter Fitness Ideas
Looking for fun things to do in the winter? This article should give you some motivation.
Lori Goodsell
Nov 8, 20223 min read
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Eliminating Stress and Keeping it from Causing You Pain
Just remember, stress has a way of creeping into your body and wreaking havoc. That is especially true with back and neck pain.
Lori Goodsell
Nov 7, 20222 min read
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Chiropractic and Headaches
Many headaches start from tension in the neck. If your neck and upper shoulders seem to be the place that you hold most of your stress, it i
Lori Goodsell
Nov 6, 20221 min read
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Treatment Options for Shoulder Pain
Here are some important tips for stabilizing your shoulder and improving your shoulder pain.
Lori Goodsell
Oct 31, 20223 min read
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Getting back into working out
My patients often ask how to go about getting back into working out after long breaks in exercise. The most difficult part is showing up.
Lori Goodsell
Oct 8, 20222 min read
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Kinesiotape for Sports Injuries
Kinesiotape is specially formulated to stretch with your muscles and act as extra layers of muscle to protect those that are injured.
Lori Goodsell
Sep 30, 20222 min read
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IT Band Pain While Running
When it comes to IT Band pain while running, I have a lot of tips for you. As a chiropractor, I recommend three different things.
Lori Goodsell
Sep 22, 20222 min read
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Lower Back Pain from Sitting
Lower back pain is the most common complaints that chiropractors address. Lower back pain from sitting seems inescapable. Here are tips.
Lori Goodsell
Sep 18, 20222 min read
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Chiropractic Treatment for Carpal Tunnel
Many cases of carpal tunnel syndrome have origins in the neck. The nerves that go in to the hands can be impinged at the wrist AND neck.
Lori Goodsell
Sep 15, 20221 min read
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Kids and Back Pain
Chiropractic care has been shown over and over to be effective and safe for kids. If your child is struggling with back pain call us.
Lori Goodsell
Sep 14, 20222 min read
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Breakfast Tips for Kids
It's important to feed your children a good breakfast to help them learn, grow and be happy throughout their day.
Lori Goodsell
Aug 21, 20222 min read
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Getting the Best Results at the Chiropractor
Every single new patient of mine asks me "how often should I see a chiropractor?"  My answer is always, "it depends on your goals".
Lori Goodsell
Aug 21, 20222 min read
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Chiropractic or Massage?
I am frequently asked by patients whether I think chiropractic or massage would be the best choice for them. The answer is usually a combo.
Lori Goodsell
Aug 21, 20222 min read
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Pillows for less neck pain and better sleep
There are pillows that will help you have less neck pain and better sleep. Cervical orthopedic pillows are also very helpful.
Lori Goodsell
Aug 19, 20222 min read
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Mid Summer Weight Loss
Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.
Lori Goodsell
Aug 17, 20222 min read
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Sciatica and Chiropractic Care
If you have sciatica, this article can help you lessen the pain and understand how chiropractic can help.
Lori Goodsell
Aug 12, 20222 min read
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Relieving Headache Pain
Patients commonly visit chiropractors for help relieving headache pain caused by tension headaches and migraine headaches.
Lori Goodsell
Aug 7, 20223 min read
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Chiropractic for Babies: One Plymouth Chiropractor's Viewpoint
Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.
Lori Goodsell
Aug 5, 20222 min read
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Supporting and Improving your Chiropractic Results
Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.
Lori Goodsell
Jul 25, 20222 min read
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