Lori GoodsellAug 17, 20163 minPreventing Neck Pain and Numbness While CyclingWhen I give talks on injury prevention to cyclists, we focus on preventing neck pain and numbness while cycling. Preventing neck pain and numbness are the t...
Lori GoodsellMay 18, 20151 minChiropractic Treatment for IT Band SyndromeMany athletes come to me for chiropractic treatment for IT band syndrome. Often their pain starts on the outside of their knee but they know their back and h...
Lori GoodsellFeb 26, 20122 minWorkout Snacks by Health Guru Jina SchaeferLooking for healthy workout snacks? More and more of my clients struggle to find more natural food choices to keep them fueled during or after an endurance ...
Lori GoodsellApr 14, 20111 minHitting the Plymouth Bike Trails?While it is very common to have upper body imbalances, it is just as common to find someone who has overactive quads and under active hamstrings. Some of th...