Latest Blog Articles

Lori Goodsell

Supporting and Improving your Chiropractic Results

Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.

Lori Goodsell

Yoga and Back Pain

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.

Lori Goodsell

My neck hurts when I wake up, why?

Here are some things to consider if you are having neck pain when you wake up. Read here for sleeping and pillow tips.

Lori Goodsell

Back Pain from Yard Work

To prevent future back pain from yard work, here are some tips I have learned over the years.

Lori Goodsell

Exercise and Weight Loss Minus the Excuses

Before another year gets away from you and you move up a pants size, get your diet and exercise program under control.

Lori Goodsell

An Easy Detox for the New Year

With all the emphasis on clean eating, let’s talk about an easy detox for the New Year that any of us can do.

Lori Goodsell

Lack of Sunlight, Seasonal Affective Disorder and Depression

Tips ad products to help you with seasonal affective disorder and depression.

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