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Here are several useful tips on how to prevent injury and back pain when shoveling. We can help you feel better faster after a big storm.

Here are a few exercise tips to keep your New Years Resolution fitness plan going strong.

When daylight hours are short and days are cloudy, it can be very tough on those of us affected with season affective disorder.

Dr Lori Goodsell, Chiropractor Selecting the best pillow can be a challenge. They are expensive, often not returnable and really can cause pain if the pillow isn't a good fit. In this video, I have tips on selecting the best pillow for you. The first pillow we look at is a memory foam pillow from the Sleep Number Store, it is a neck pillow geared more towards back sleepers because of the contour. Pillow #2 is a My Pillow purple size. Pillow #3 is one I sell in my office that