Latest Blog Articles 

Time for a mid-summer weight loss and nutrition check. Here are a few tips to help you realize your summer weight loss goals.

If you have sciatica, this article can help you lessen the pain and understand how chiropractic can help.

Patients commonly visit chiropractors for help relieving headache pain caused by tension headaches and migraine headaches.

Many conditions bring babies in to chiropractic offices. Read here to learn if your baby needs a chiropractic adjustment.

Consistency, attention to posture and ergonomics as well as exercise will improve your chiropractic results. This article explains how.

Even the best cures can cause back pain and yoga is no different. As much as yoga can help back pain, yoga can cause back pain.

At the request of someone who thinks he is an "old man" I have made this little video of stretches you can do before you go to bed and...

If you've never been to a chiropractor, you might be wondering if chiropractic can help your back pain. Since your first experience can...

For headache prevention tips read this! You'll learn common causes of headaches, how to prevent them and how chiropractic help.

Traveling by airplane is painful, back and neck pain in particular. Here are several tips to save yourself on airplanes from back pain.

Car accidents can cause neck injuries, whiplash, back injuries and many more problems. Chiropractic can help with car accident injuries.

Unless you have medical training, it’s difficult to know what the best treatment for injuries is without going to a doctor. This will help.

A good golf swing begins with a good address position. Here are some tips from a top pro that can change your game.

Score over 100? Improve your Balance and Swing Tempo Ingrid Gallow is one of Minnesota’s best golf pros. She can help you lower your score.

Here are some things to consider if you are having neck pain when you wake up. Read here for sleeping and pillow tips.

There are many reasons you can have shooting leg pain. The most common reason for the pain or numbness or even tingling is a disc problem.

To prevent future back pain from yard work, here are some tips I have learned over the years.

Inflamed and painful joints can be caused by physical, mental and chemical stressors. When you are attempting to improve inflammation and...

Is a sports chiropractor right for you? If living an active healthy life is your top priority, we are the right chiropractic office for you.

Before another year gets away from you and you move up a pants size, get your diet and exercise program under control.