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Hand Numbness
Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.
Lori Goodsell
Nov 13, 20242 min read


Stiffness and soreness in the morning
Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.
Lori Goodsell
Nov 13, 20242 min read


Getting Rid of Headaches
People who get rid of their headaches benefit from spinal adjustments to change posture, massage, postural exercises and behavior change.
Lori Goodsell
Nov 7, 20242 min read


Neck Pain and Stress
Have you noticed that your neck tends to hurt more when you are the most stressed out? Many people are this same issue so you aren't...
Lori Goodsell
Nov 1, 20242 min read


Neck Exercises for Relief of Neck and Upper Back Pain
Here is a quick video involving neck exercises for neck and upper back pain.
Lori Goodsell
Oct 19, 20241 min read


How to relieve pain after a chiropractic adjustment
If you are feeling sore after your chiropractic adjustments, this will help you feel better and get the best results from your chiropractor.
Lori Goodsell
Oct 16, 20242 min read


Avoiding back pain from raking and other fall tasks
Helpful tips for keeping your back healthy when you are raking leaves, winterizing the cabin taking out your dock.
Lori Goodsell
Sep 25, 20242 min read


Back Pain from Leaf Raking
Five helpful tips to avoid pain after leaf raking. Read here to learn more.
Lori Goodsell
Sep 25, 20242 min read


Lower Back Pain and Chiropractic
Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated
Lori Goodsell
Sep 20, 20242 min read


Cycling and Numbness
Here are several strategies you can use to avoid neck pain and numbness in your fingers when cycling.
Lori Goodsell
Aug 2, 20243 min read


Eliminating Neck Pain with Chiropractic Adjustments
Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore?
Lori Goodsell
Jun 2, 20242 min read


Golf Stretches and other Tips for avoiding back pain
Help for golfers to avoid pain, improve flexibility and lower their score.
Lori Goodsell
May 7, 20242 min read


What To Do When Your Back Goes Out
The most frequent way our website is found is the google search, “ What to do when your back goes out and you can’t stand up ”. While we...
Lori Goodsell
Feb 21, 20241 min read


Computer Screen Time and Back Pain
With endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain.
Lori Goodsell
Jan 22, 20242 min read


Pain with Weather Changes
Have you ever wondered why you have pain with weather changes? Your posture plays a big role.
Lori Goodsell
Dec 18, 20232 min read


Neck Pain From Texting and Constant Device Use
Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?
Lori Goodsell
Sep 13, 20233 min read


Backpacks and Back Pain
With kids returning to school and summer drawing to a close, parents are out in force purchasing backpacks for their kids. Here are a few...
Lori Goodsell
Sep 1, 20231 min read


Backpack Safety
Backpacks can be a big source of back pain in children. This chiropractor's article will help you prevent spinal injuries from backpacks.
Lori Goodsell
Aug 6, 20232 min read


Preventing Neck Pain and Numbness While Cycling
Cyclists often have problems with neck pain and hand numbness. This article could help your pain from riding your bike.
Lori Goodsell
Jul 28, 20233 min read


Preventing Golf Injuries and Back Pain-one Plymouth Chiropractor’s Perspective
Finally, if you had stiffness and soreness last year, odds are, you are going to have it again. Here are a few tips to avoid injury.
Lori Goodsell
May 22, 20233 min read
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