Latest Blog Articles 

Tingling numb fingers are one of the most common complaints in my office. Fingers that are tingling and numb can be cause by multiple things

Text neck in kids is an important topic. We already knew device use and your kids caused a lot of different aches and pains. Here is a...

Years ago, we all thought this working from home business was temporary. The problems created by working from home, the couch or bed are...

Follow these tips and you should enjoy more restful nights and less painful mornings.

Many people come to my office telling me that they have carpal tunnel. Many times the compression is happening somewhere else.

Have you noticed lately that you are waking up stiff and sore in the morning? This can be related to many issues.

People who get rid of their headaches benefit from spinal adjustments to change posture, massage, postural exercises and behavior change.

Have you noticed that your neck tends to hurt more when you are the most stressed out? Many people are this same issue so you aren't...

Here is a quick video involving neck exercises for neck and upper back pain.

If you are feeling sore after your chiropractic adjustments, this will help you feel better and get the best results from your chiropractor.

Helpful tips for keeping your back healthy when you are raking leaves, winterizing the cabin taking out your dock.

Five helpful tips to avoid pain after leaf raking. Read here to learn more.

Chiropractic is a time tested solution to lower back pain. Whether your problem is coming from strained muscles, a bulging disc or irritated

Here are several strategies you can use to avoid neck pain and numbness in your fingers when cycling.

Did you know that simple safe chiropractic adjustments to your neck might help your neck feel more flexible, less tense, less sore?

Help for golfers to avoid pain, improve flexibility and lower their score.

The most frequent way our website is found is the google search, “ What to do when your back goes out and you can’t stand up ”. While we...

With endless hours sitting and looking at a screen with small print it is no wonder that you start to develop poor posture and back pain.

Have you ever wondered why you have pain with weather changes? Your posture plays a big role.

Constant use of devices is causing “text neck” pain. Have you noticed lately how much you look down and the neck pain that results?