- Lori Goodsell
Corporate Wellness-Stretches for Desk Workers

I recently gave a talk on corporate wellness for Digital River where we talked about eliminating neck and shoulder pain through stretches and posture. Hold all stretches for 30 seconds. These aren’t a substitute for chiropractic care or medical advice so use accordingly. Call me for more information 763-553-0387 or email-drlori@activefamilychiropractic.com
Stretch 2-Rotate your nose down towards the floor
Tuck chin backwards and then extend head back. Keep your shoulders low.
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